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最适合女性的运动服

那个古老的难题:锻炼时穿什么。为什么找一件舒服又牢不可破的打底裤,一件下犬式时不会往上穿的健身上衣,或者一双不花大价钱的运动鞋就这么难呢?不用担心,知识渊博的“妈妈网”(Mumsnetters)会提供他们的推荐。来看看2021年的最佳女性健身服吧。

Mumsnet的总部|最后更新,2021年7月14日

That age-old conundrum: what to wear when exercising. Why is it so hard to find leggings that are comfy yet indestructible, a gym top that doesn't ride up when you're in Downward Facing Dog, or a pair of running trainers that don't cost the earth? Never fear, the ever-knowledgeable Mumsnetters are on hand with their recommendations. Read on for the best women's gymwear for 2021.<\/p>","value":"

That age-old conundrum: what to wear when exercising. Why is it so hard to find leggings that are comfy yet indestructible, a gym top that doesn't ride up when you're in Downward Facing Dog, or a pair of running trainers that don't cost the earth? Never fear, the ever-knowledgeable Mumsnetters are on hand with their recommendations. Read on for the best women's gymwear for 2021.<\/p>"},{"meta_id":108894,"post_id":7666,"meta_key":"body_swears_by_body","meta_value":"a:1:{i:0;s:7:\"content\";}","value":["content"]},{"meta_id":108896,"post_id":7666,"meta_key":"body_swears_by_body_0_content","meta_value":"

Best gym leggings<\/h2>

1. M&S Go Move Gym Leggings, \u00a325<\/h2>

A Swears By favourite, these leggings are squat-proof and high-waisted, so they'll keep you feeling supported \u2013 no matter how gruelling the HIIT class. Plus, the neutral colour means they won't look out of place with your brightest trainers, and the moisture-wicking finish is guaranteed to keep you dry and cool.<\/p>

\u201cI got some black sports leggings from M&S last week that promise not to be at all see-through. They are dry fit, high-waisted and very flattering on the stomach.\"<\/em><\/p>

Buy now from M&S <\/strong> <\/a><\/p>

2. Kalenji Run Warm+ Jogging Tights, \u00a312.99 (was \u00a317.99)<\/h2>

These leggings are perfect for outdoor workouts: they're thermal and have a drawstring waist to keep them firmly in place. But the pi\u00e8ce de r\u00e9sistance is definitely that they've got no seam between the legs, meaning minimum chafing maximum comfort.<\/p>

\u201cFor running when it's dark (and cold), I've just bought these warm running leggings from Decathlon. They're amazing!\u201d<\/em><\/p>

Buy now from Decathlon <\/a><\/strong><\/p>

3. Sweaty Betty Power Leggings, from \u00a359<\/h2>

They're a bit more expensive, but many Mumsnetters promise you get what you pay for with Sweaty Betty. The Power Leggings come in a variety of leg-lengths and colourful designs, and have all the usual extras \u2013 including a zip pocket and moisture-wicking material.<\/p>

\u201cMy squat-proof, belly-squashing, bum-defining best leggings are the Sweaty Betty Power Leggings. They survived a nasty fall off a kerb, where my knee was scraped and bleeding but the leggings were totally unmarked. Quite brilliant.\u201d<\/em><\/p>

Buy now from Sweaty Betty <\/a><\/strong><\/p>

Related: The fitness trackers<\/a> Mumsnetters are swearing by<\/strong><\/h3>

4. ASOS 4505 Colourblock Leggings, \u00a325<\/h2>

Yep, ASOS do exercise gear \u2013 and it's every bit as fashionable, functional and affordable as you'd expect. These leggings are high-waisted and smoothing, and, as they're nice and cheap, why not get yourself more than one pair?<\/p>

\u201cI really like ASOS for sports stuff. They have their own range, 4505, and I've recently got two of these in the sale. They're very thick and smooth the tummy.\u201d<\/em><\/p>

\u201cASOS 4505 ones are the best I\u2019ve ever worn \u2013 high-waisted and thick, but still stretchy.\u201d<\/em><\/p>

Buy now from ASOS <\/a><\/strong><\/p>

5. USA Pro Womens Leggings, from \u00a322<\/h2>

With PRO-dry technology, a zipped pocket and plenty of stretch, these comfy gym leggings will see you through thick and thin.<\/p>

\u201cI like USA Pro bottoms. They come up quite high on the waist and stay up during squats.\u201d<\/em><\/p>

Buy now from Amazon <\/a><\/strong><\/p>

Best sports bras<\/h2>

Sure they can be a bit pricey, but it's definitely worth making sure you have a bra that will do the job perfectly. As one smart Mumsnetter quips, \"I spend on my bra and feet and go cheap and cheerful in between!\u201d<\/p>

6. Nike Rival Sports Bra, \u00a347.95<\/h2>

It's hard to deny Nike is pretty savvy when it comes to activewear, and this sports bra is no exception. If you're after a no-frills, gets-the-job-done option, the moulded cups and racer-back style of this bra should suit you nicely. Plus, the Dri-FIT technology will keep you feeling fresh(ish) all workout long.<\/p>

\u201cIt's utterly brilliant! It gives excellent shape and support. I ran a 10k race in it today and it felt great.\u201d<\/em><\/p>

Buy now from Nike <\/a><\/strong><\/p>

Just released: Nike's first dedicated maternity range<\/a><\/h4>

7. Panache Sports Moulded Underwired Bra, \u00a342<\/h2>

This bra is a firm Mumsnetter-favourite \u2013 particularly for those who are larger of nork. Available in cup sizes B to H, it has soft underwiring and wide cushioned straps to hold everything right in place. Plus, it's available in so many colours and patterns you'll find it hard to choose just one.<\/p>

\u201cI love this Panache one. I'm a 30F and it holds everything down.\u201d<\/em><\/p>

\u201cAnother vote for the Panache underwired sports bra here. I\u2019m a 34H and they are great and last ages.\u201d<\/em><\/p>

Related: The best at-home workout videos<\/a><\/strong><\/h3>

8. Shock Absorber Classic Sports Bra, \u00a333<\/h2>

This sports bra offers non-wired support up to an FF cup, and padded, adjustable straps that will keep everything anchored firmly in place. It's been created with high-impact and vigorous sports in mind, so you can be confident it will do its job whatever your PT has you doing.<\/p>

\u201cThe only sports bra I will wear is a Shock Absorber. Expensive, but so damn worth it.\u201d<\/em><\/p>

\u201cShock Absorber is my go-to sports bra too \u2013 I actually ordered two more yesterday.\u201d<\/em><\/p>

Buy now from John Lewis <\/a><\/strong><\/p>

Related: The best maternity bras, according to Mumsnetters<\/a><\/strong><\/h3>

Best sports tops<\/h2>

9. Longline Thin Strap Vest, \u00a36<\/h2>

Most Mumsnetters agree that, when it comes to a gym top, they want something that will give full midriff coverage and that won't ride up mid-Sun Salutation. Simply layer one of these underneath another looser top, and voil\u00e0, you've got yourself an inexpensive but reliable gym top.<\/p>

\u201cI layer a Next long-line black vest top under a loose T-shirt or gym top \u2013 they come down to mid-thigh level so there's no skin on show. You can raise your arms and lift stuff, and your midriff remains covered.\u201d<\/em><\/p>

Buy now from Next <\/a><\/strong><\/p>

10. Endurance Women's Long Sleeve Top, \u00a39.99 (was \u00a319.99)<\/h2>

Another staple for those among us who are partial to an outdoor workout, this top is designed for cold weather but can also be worn indoors. It's lightweight and breathable, has long sleeves to keep the chill at bay, and is even UPF30+.<\/p>

\u201cI bought a base layer from Mountain Warehouse. It's one of my favourite tops for running in the winter.\u201d<\/em><\/p>

Buy now from Mountain Warehouse <\/a><\/strong><\/p>

Related: The best gym bags<\/a> to cart your kit to and from class<\/strong><\/h3>

11. TU Active Lavender Grey Vest Top, \u00a310<\/h2>

Comfort is paramount when you're working out, and this lightweight top is perfect if you don't like the skin-tight gymwear look. It's looser fitting and is available up to size 24, which is perfect if you're on the search for plus-size gymwear.<\/p>

\u201cTU at Sainsbury's do decent sportswear in bigger sizes. The prices are good, too.\u201d<\/em><\/p>

Related: The best water bottles<\/a><\/strong><\/h3>

Best trainers<\/h2>

12. Asics Women's Kayano 25 running shoes, from \u00a343<\/h2>

Absolutely chock-a-block with science-y sounding things like a 'medial support system' and 'FlyteFoam Propel', you're certainly getting what you pay for with these trainers. Mesh on the top of the shoe helps to keep your feet cool and comfy, while all this technology will ensure you'll be comfy and supported however far you run.<\/p>

\u201cI wear Asics Gel Kayano as they\u2019re ridiculously supportive and cushioned, but pricey. I buy previous seasons\u2019 colours \u2013 I couldn\u2019t give two hoots about what they look like, as long as they support my knees!\u201d<\/em><\/p>

Buy now from Amazon <\/a><\/strong><\/p>

Related: How to return to running after having a baby<\/a><\/strong><\/h3>

13. Nike Free Run trainers, from \u00a344.99<\/h2>

Nike Free Runs are designed to mimic how it feels to run barefoot, and are therefore very<\/em> comfy. They're lightweight and breathable, and (most importantly) you can put them in the washer when if they need sprucing up.<\/p>

\u201cI bought a pair of Nike Free Runs and they're great. Very light and very supportive. They also go through the washing machine like a dream. Two years later and I\u2019m only just thinking about replacing them, so they were excellent value for money.\u201d<\/em><\/p>

Buy now from Amazon <\/a><\/strong><\/p>

14. New Balance Running Shoes, from \u00a317<\/h2>

Although they're often considered a fashion statement, New Balance sure know how to make a good pair of trainers. With prices ranging from \u00a317 to over \u00a3100, you'll find something you like whether you're training for a marathon or you only go jogging once in a blue moon.<\/p>

\u201cI read a load of reviews online then ordered a pair of New Balance \u2013 they're now four years old and still going strong, but I only run once a week for between 7-10km.\u201d<\/em><\/p>

Buy now from Amazon <\/a><\/strong><\/p>

Related: Things to consider before buying your new running shoes<\/a><\/strong><\/h3>","value":"

Best gym leggings<\/h2>

1. M&S Go Move Gym Leggings, \u00a325<\/h2>

A Swears By favourite, these leggings are squat-proof and high-waisted, so they'll keep you feeling supported \u2013 no matter how gruelling the HIIT class. Plus, the neutral colour means they won't look out of place with your brightest trainers, and the moisture-wicking finish is guaranteed to keep you dry and cool.<\/p>

\u201cI got some black sports leggings from M&S last week that promise not to be at all see-through. They are dry fit, high-waisted and very flattering on the stomach.\"<\/em><\/p>

Buy now from M&S <\/strong> <\/a><\/p>

2. Kalenji Run Warm+ Jogging Tights, \u00a312.99 (was \u00a317.99)<\/h2>

These leggings are perfect for outdoor workouts: they're thermal and have a drawstring waist to keep them firmly in place. But the pi\u00e8ce de r\u00e9sistance is definitely that they've got no seam between the legs, meaning minimum chafing maximum comfort.<\/p>

\u201cFor running when it's dark (and cold), I've just bought these warm running leggings from Decathlon. They're amazing!\u201d<\/em><\/p>

Buy now from Decathlon <\/a><\/strong><\/p>

3. Sweaty Betty Power Leggings, from \u00a359<\/h2>

They're a bit more expensive, but many Mumsnetters promise you get what you pay for with Sweaty Betty. The Power Leggings come in a variety of leg-lengths and colourful designs, and have all the usual extras \u2013 including a zip pocket and moisture-wicking material.<\/p>

\u201cMy squat-proof, belly-squashing, bum-defining best leggings are the Sweaty Betty Power Leggings. They survived a nasty fall off a kerb, where my knee was scraped and bleeding but the leggings were totally unmarked. Quite brilliant.\u201d<\/em><\/p>

Buy now from Sweaty Betty <\/a><\/strong><\/p>

Related: The fitness trackers<\/a> Mumsnetters are swearing by<\/strong><\/h3>

4. ASOS 4505 Colourblock Leggings, \u00a325<\/h2>

Yep, ASOS do exercise gear \u2013 and it's every bit as fashionable, functional and affordable as you'd expect. These leggings are high-waisted and smoothing, and, as they're nice and cheap, why not get yourself more than one pair?<\/p>

\u201cI really like ASOS for sports stuff. They have their own range, 4505, and I've recently got two of these in the sale. They're very thick and smooth the tummy.\u201d<\/em><\/p>

\u201cASOS 4505 ones are the best I\u2019ve ever worn \u2013 high-waisted and thick, but still stretchy.\u201d<\/em><\/p>

Buy now from ASOS <\/a><\/strong><\/p>

5. USA Pro Womens Leggings, from \u00a322<\/h2>

With PRO-dry technology, a zipped pocket and plenty of stretch, these comfy gym leggings will see you through thick and thin.<\/p>

\u201cI like USA Pro bottoms. They come up quite high on the waist and stay up during squats.\u201d<\/em><\/p>

Buy now from Amazon <\/a><\/strong><\/p>

Best sports bras<\/h2>

Sure they can be a bit pricey, but it's definitely worth making sure you have a bra that will do the job perfectly. As one smart Mumsnetter quips, \"I spend on my bra and feet and go cheap and cheerful in between!\u201d<\/p>

6. Nike Rival Sports Bra, \u00a347.95<\/h2>

It's hard to deny Nike is pretty savvy when it comes to activewear, and this sports bra is no exception. If you're after a no-frills, gets-the-job-done option, the moulded cups and racer-back style of this bra should suit you nicely. Plus, the Dri-FIT technology will keep you feeling fresh(ish) all workout long.<\/p>

\u201cIt's utterly brilliant! It gives excellent shape and support. I ran a 10k race in it today and it felt great.\u201d<\/em><\/p>

Buy now from Nike <\/a><\/strong><\/p>

Just released: Nike's first dedicated maternity range<\/a><\/h4>

7. Panache Sports Moulded Underwired Bra, \u00a342<\/h2>

This bra is a firm Mumsnetter-favourite \u2013 particularly for those who are larger of nork. Available in cup sizes B to H, it has soft underwiring and wide cushioned straps to hold everything right in place. Plus, it's available in so many colours and patterns you'll find it hard to choose just one.<\/p>

\u201cI love this Panache one. I'm a 30F and it holds everything down.\u201d<\/em><\/p>

\u201cAnother vote for the Panache underwired sports bra here. I\u2019m a 34H and they are great and last ages.\u201d<\/em><\/p>

Related: The best at-home workout videos<\/a><\/strong><\/h3>

8. Shock Absorber Classic Sports Bra, \u00a333<\/h2>

This sports bra offers non-wired support up to an FF cup, and padded, adjustable straps that will keep everything anchored firmly in place. It's been created with high-impact and vigorous sports in mind, so you can be confident it will do its job whatever your PT has you doing.<\/p>

\u201cThe only sports bra I will wear is a Shock Absorber. Expensive, but so damn worth it.\u201d<\/em><\/p>

\u201cShock Absorber is my go-to sports bra too \u2013 I actually ordered two more yesterday.\u201d<\/em><\/p>

Buy now from John Lewis <\/a><\/strong><\/p>

Related: The best maternity bras, according to Mumsnetters<\/a><\/strong><\/h3>

Best sports tops<\/h2>

9. Longline Thin Strap Vest, \u00a36<\/h2>

Most Mumsnetters agree that, when it comes to a gym top, they want something that will give full midriff coverage and that won't ride up mid-Sun Salutation. Simply layer one of these underneath another looser top, and voil\u00e0, you've got yourself an inexpensive but reliable gym top.<\/p>

\u201cI layer a Next long-line black vest top under a loose T-shirt or gym top \u2013 they come down to mid-thigh level so there's no skin on show. You can raise your arms and lift stuff, and your midriff remains covered.\u201d<\/em><\/p>

Buy now from Next <\/a><\/strong><\/p>

10. Endurance Women's Long Sleeve Top, \u00a39.99 (was \u00a319.99)<\/h2>

Another staple for those among us who are partial to an outdoor workout, this top is designed for cold weather but can also be worn indoors. It's lightweight and breathable, has long sleeves to keep the chill at bay, and is even UPF30+.<\/p>

\u201cI bought a base layer from Mountain Warehouse. It's one of my favourite tops for running in the winter.\u201d<\/em><\/p>

Buy now from Mountain Warehouse <\/a><\/strong><\/p>

Related: The best gym bags<\/a> to cart your kit to and from class<\/strong><\/h3>

11. TU Active Lavender Grey Vest Top, \u00a310<\/h2>

Comfort is paramount when you're working out, and this lightweight top is perfect if you don't like the skin-tight gymwear look. It's looser fitting and is available up to size 24, which is perfect if you're on the search for plus-size gymwear.<\/p>

\u201cTU at Sainsbury's do decent sportswear in bigger sizes. The prices are good, too.\u201d<\/em><\/p>

Related: The best water bottles<\/a><\/strong><\/h3>

Best trainers<\/h2>

12. Asics Women's Kayano 25 running shoes, from \u00a343<\/h2>

Absolutely chock-a-block with science-y sounding things like a 'medial support system' and 'FlyteFoam Propel', you're certainly getting what you pay for with these trainers. Mesh on the top of the shoe helps to keep your feet cool and comfy, while all this technology will ensure you'll be comfy and supported however far you run.<\/p>

\u201cI wear Asics Gel Kayano as they\u2019re ridiculously supportive and cushioned, but pricey. I buy previous seasons\u2019 colours \u2013 I couldn\u2019t give two hoots about what they look like, as long as they support my knees!\u201d<\/em><\/p>

Buy now from Amazon <\/a><\/strong><\/p>

Related: How to return to running after having a baby<\/a><\/strong><\/h3>

13. Nike Free Run trainers, from \u00a344.99<\/h2>

Nike Free Runs are designed to mimic how it feels to run barefoot, and are therefore very<\/em> comfy. They're lightweight and breathable, and (most importantly) you can put them in the washer when if they need sprucing up.<\/p>

\u201cI bought a pair of Nike Free Runs and they're great. Very light and very supportive. They also go through the washing machine like a dream. Two years later and I\u2019m only just thinking about replacing them, so they were excellent value for money.\u201d<\/em><\/p>

Buy now from Amazon <\/a><\/strong><\/p>

14. New Balance Running Shoes, from \u00a317<\/h2>

Although they're often considered a fashion statement, New Balance sure know how to make a good pair of trainers. With prices ranging from \u00a317 to over \u00a3100, you'll find something you like whether you're training for a marathon or you only go jogging once in a blue moon.<\/p>

\u201cI read a load of reviews online then ordered a pair of New Balance \u2013 they're now four years old and still going strong, but I only run once a week for between 7-10km.\u201d<\/em><\/p>

Buy now from Amazon <\/a><\/strong><\/p>

Related: Things to consider before buying your new running 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女子gymwear

最好的健身紧身裤

1.M&S Go Move Gym紧身裤,25英镑

最喜Manbetx意甲冠名商欢的是,这些打底裤是高腰的,不蹲,所以不管HIIT课程有多累,它们都会让你感到有支撑。此外,中性的颜色意味着它们不会与你最明亮的运动鞋格格不入,而且吸湿的表面处理保证让你保持干燥和凉爽。

“我上周从玛莎百货买了一些黑色运动打底裤,承诺绝对不透明。它们是干型的,高腰的,非常适合腹部。”

现在就从玛莎百货购买吧

2.Kalenji Run Warm+慢跑紧身衣,现价:12.99英镑(原价:17.99英镑)

这些打底裤非常适合户外锻炼:它们是保暖的,腰部有一个拉绳,可以牢牢固定。但是pièce de résistance绝对是两腿之间没有接缝,这意味着最小的摩擦最大的舒适。

“为了在天黑(和寒冷)的时候跑步,我刚从迪卡侬(Decathlon)买了这些保暖的跑步打底裤。他们真了不起!”

现在就从迪卡侬购买吧

3.汗津津的Betty Power紧身裤,59英镑起

它们是有点贵,但许多妈咪网承诺你会得到你所付的汗贝蒂。这款强力打底裤有多种长度和色彩鲜艳的设计,并具备了所有常见的额外功能——包括拉链口袋和吸湿材料。

“我的防下蹲、挤压腹部、凸显臀部的最佳打底裤是出汗贝蒂力量打底裤。他们从路边摔了下来,我的膝盖被擦伤了,还流着血,但打底裤完全没有任何痕迹。太棒了。”

现在从出汗的贝蒂买

相关:健身追踪器“妈妈网”(Mumsnetters)在发誓

4.ASOS 4505 Colourblock紧身裤,25英镑

是的,ASOS做运动装备——它和你期望的一样时尚,功能和经济实惠。这些打底裤高腰、光滑,而且物美价廉,为什么不多买一条呢?

“我真的很喜欢运动类的ASOS。他们有自己的产品系列,4505,我最近买了两个。它们又厚又平。”

“ASOS 4505是我穿过的最好的一款——高腰、厚,但仍然有弹性。”

现在从ASOS购买

5.USA Pro women紧身裤,22英镑起

采用PRO-dry技术,拉链口袋和足够的弹性,这些舒适的健身打底裤将帮助你度过任何艰难的时刻。

“我喜欢美国职业棒球运动员的臀部。它们在腰部的位置很高,在深蹲时保持不掉下来。”

现在就从亚马逊购买吧

最好的运动胸罩

当然,它们可能有点贵,但确保你有一个完美的胸罩是绝对值得的。就像一位聪明的mumsnet用户打趣说的那样,“我花在我的胸罩和脚上的钱都很便宜,中间也很快乐!”

6.耐克竞争对手运动文胸,47.95英镑

说到运动服,很难否认耐克是非常精明的,这款运动胸罩也不例外。如果你追求的是一种简单、实用的选择,这款塑形罩杯和赛车背式胸罩应该很适合你。此外,dril - fit技术可以让你在长时间的锻炼中保持新鲜感。

“这是完全辉煌!它具有很好的形状和支撑力。我今天用它跑了10公里,感觉棒极了。”

现在就从耐克购买吧

刚刚发布:耐克的第一个专用孕妇系列

7.Panache Sports Moulded Underwired胸罩,42英镑

这款文胸是妈妈们的最爱,尤其是那些体型偏胖的人。可在罩杯大小B到H,它有软的underwiring和宽缓冲带,以保持一切正确的地方。另外,它有很多颜色和图案可供选择,你会发现很难只选一种。

“我喜欢这个华丽的。我是30F的,它能控制一切。”

“另一票投给帕纳许运动文胸。我是34H型的,它们很好,很耐用。”

相关:最佳在家锻炼视频

8.减震器经典运动文胸,33英镑

这款运动胸罩提供了一个FF罩杯的非有线支持,和填充的,可调节的带子,将保持一切牢牢地固定在地方。它是为高冲击和激烈的运动而设计的,所以你可以相信,无论你的教练让你做什么,它都会发挥它的作用。

“我唯一会穿的运动文胸是减震器。虽然很贵,但非常值得。”

“减震器也是我最喜欢的运动胸罩——实际上我昨天又订了两件。”

现在从约翰·刘易斯那里购买吧

相关:根据Mumsnetters网站,最好的孕妇内衣

最好的运动上衣

9.长线薄带背心,6英镑

大多数妈咪网用户都同意,说到健身房的上衣,他们想要的是能覆盖整个腹部的衣服,而不是像拜日式那样的。只要在一件宽松的上衣下面套上一件,然后voilà,你就有了一件便宜但可靠的健身上衣。

“我在一件宽松的t恤或运动衫下面套上一件黑色长款背心,长度到大腿中部,所以不会暴露皮肤。你可以举起你的手臂,举起东西,但你的腹部仍然被遮盖着。”

现在从Next购买

10.耐力女装长袖上衣:9.99英镑(原价:19.99英镑)

这是我们中那些偏爱户外锻炼的人的另一种主食,这种上衣是为寒冷的天气设计的,但也可以在室内穿。它轻便透气,长袖可以抵御寒冷,甚至还有UPF30+。

“我从Mountain Warehouse买了一件贴身内衣。这是我冬天跑步时最喜欢的上衣之一。”

现在从山仓库购买

相关:最好的健身包带着你的工具包来回上课

11.TU Active薰衣草灰色背心上衣,10英镑

当你在锻炼的时候,舒适是最重要的,如果你不喜欢紧身运动服的样子,这款轻薄的上衣是完美的。它比较宽松,尺码可达24码,如果你正在寻找大码的运动服,这是完美的。

“TU在Sainsbury’s做大码的像样的运动服。价格也很好。”

相关:最好的水瓶

最好的运动鞋

12.Asics Women的Kayano 25跑鞋,43英镑起

绝对塞满了听起来很科学的东西,像“医疗支持系统”和“FlyteFoam Propel”,你肯定得到了你花多少钱买这些运动鞋。鞋的顶部的网格有助于保持你的脚凉爽和舒适,而所有这些技术将确保你将舒适和支持无论你跑多远。

“我穿Asics Gel Kayano,因为它们的支撑和缓冲效果非常好,但价格昂贵。我买前几季的颜色——我根本不在乎它们长什么样,只要它们能支撑我的膝盖!”

现在就从亚马逊购买吧

相关:生完孩子后如何回归跑步

13.耐克Free Run运动鞋,起价44.99英镑

Nike Free Runs的设计是模仿光脚跑步的感觉,因此也是非常舒适。它们重量轻、透气,(最重要的是)如果需要修整,你可以把它们放进洗衣机里。

“我买了一双Nike Free Runs运动鞋,非常棒。非常轻,非常支持。它们也像梦一样穿过洗衣机。两年后,我只是想换掉它们,所以它们真的物有所值。”

现在就从亚马逊购买吧

14.New Balance跑鞋,17英镑起

虽然它们通常被认为是一种时尚宣言,但新百伦肯定知道如何制作一双好的运动鞋。价格从17英镑到100多英镑不等,无论你是在训练马拉松还是你难得去一次慢跑,你都会找到你喜欢的东西。

“我在网上看了很多评论,然后订购了一双新百伦跑鞋——它们现在已经4年了,仍然很结实,但我每周只跑一次7-10公里。”

现在就从亚马逊购买吧

相关:买新跑鞋之前要考虑的事情

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